Honey and Lemon!
No kidding!
Simply squeeze the juice of a lemon into a jar with a tight-fitting lid. Add equal parts honey. Stir well. Take by the tablespoon for relief.
Honest...it works!
For a cough, simply mix 2 tablespoons of this with 2 tablespoons whiskey and add boiling water for a hot toddy. Calms a cough and soothes the throat. [2-tablespoons mixture, 2 tablespoons whisley and a cup of boiling water].
I never buy over the counter medications for either problem.
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